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Home Medi Spa Treatments Diets and Nutrition
Diets and Nutrition

Each of us can undoubtedly benefit from a personalized nutritional plan which can improve both our health and our appearance. BeautyMed, through its dietitian, offers diets to combat an extensive range of problems and conditions:

Weight loss: Personal diet plans that take into account the nutritional needs, the food preferences and the lifestyle habits of each individual in order to help them reach the desired results.

Hypertension: This condition requires a DASH diet that focuses on portion size, variety of foods and nutrient intake. This diet can potentially reduce blood pressure by a few points in just two weeks and in the long term by eight to fourteen points. This can undoubtedly reduce significantly the health risks associated with high blood pressure.

IBS (Irritable bowel Syndrome), Diverticulosis, Diverticulitis, Gastric Reflux Disease, Gastritis: A proper IBS diet plan is a key way to control the symptoms of IBS, and will make living normal without enduring binding pain, bowl dysfunction, bloating and so on. It is important to note that the same dietary guidelines that are crucial for managing IBS can also be very helpful for reducing the symptoms of inflammatory bowel disease, diverticulosis, diverticulitis, gastric reflux disease and gastritis.

High Cholesterol: A diet which is low in saturated and trans fats while it is high in fiber and healthy fats such as olive oil, nuts and fish. This is one of the most effective ways to improve the condition of your heart as, according to studies, it can reduce the bad cholesterol by as much as 10% to 20%.

Insulin Resistance: Those diagnosed as insulin resistant (also known as “prediabetic”) can be very confused as to where to start as for most this is completely new territory. An insulin resistance diet can bring your weight down and help you gain control of your appetite and cravings. Furthermore, your blood sugar will stabilize and therefore decrease the risk of getting diabetes.

Gout (Uric Acid): A diet low in purines that will help you control the production and elimination of uric acid. This in turn will help prevent gout attacks or reduce their severity. Please note that the diet is not a treatment for gout but a tool to control it.

Pregnancy: A specially formulated diet with an easy-to-follow guide giving you and your unborn baby everything you need.

Breastfeeding: A diet that will supply the nutrients you need during breastfeeding such as protein, calcium, iron, and vitamins for your own health and wellbeing.

Diet Guidelines For Children & Teens: The correct combination of foods from each of the four main food groups will ensure that kids receive all the vitamins and minerals they need for good nutrition and health.

Healthy Skin: Your skin is significantly affected by the foods and beverages you consume. Regardless of your skin type and condition the correct diet will help you have healthier skin in a matter of weeks.

Athletes Diet: This diet is designed for those engaged in physically demanding sports activity and it is intended to provide the energy required and to combat the nutritional deficiencies that often result in injuries.

Vegetarians Diet: A well-planned vegetarian diet is vital in order to help you meet your nutritional needs, such as protein, calcium, iron, and vitamins intake, in order to protect your own health.

Osteoporosis: To prevent osteoporosis it is very important to maintain a nutritionally balanced diet which includes adequate calcium intake. Such a diet also includes the right amounts of other vitamins and minerals which will help the body absorb the calcium supplied.

Hypothyroid: A diet to help jumpstart your thyroid. It will help you lose weight, beat fatigue and eliminate hypothyroid symptoms.

Hyperthyroid: A diet that will not cure but will limit some of the hyperthyroidism symptoms by eliminating some foods and adding others to your diet.

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